Jesica Morales 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 141 |
January 25, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 55 | 24 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 24 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 23 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 11 | 25 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 27 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 25 |
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Workout Graph
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