Jesica Morales 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 134 |
February 20, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 20 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 20 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 20 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 19 |
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Workout Graph
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