Jesica Morales 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 135 |
March 16, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 22 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 20 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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