Jesica Morales 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 133 |
March 29, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 55 | 22 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 24 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 22 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 22 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 22 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 22 |
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Workout Graph
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