Jesica Morales 5000m row
5,000m
Meters
23:39.3
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 132 |
April 01, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.3 | 5,000m | 2:21.9 | 122 | 721 | 21 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 20 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 20 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 21 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 21 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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