Jesica Morales 6x1000m/1:00r row
6,000m
Meters
27:30.9
Time
2:17.5
Pace
346
Calories
| Rest Distance | 1,062m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,062m |
| Overall Time | 33:30.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 133 |
April 16, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.9 | 6,000m | 2:17.5 | 134 | 762 | 23 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 23 | |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 | |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 22 | |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 23 | |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 23 | |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 28 | |
| r1,062m |
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Workout Graph
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