Jesica Morales 3x2000m/3:00r row
6,000m
Meters
28:34.0
Time
2:22.8
Pace
339
Calories
| Rest Distance | 1,246m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,246m |
| Overall Time | 37:34.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 131 |
April 26, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.0 | 6,000m | 2:22.8 | 120 | 713 | 18 | |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 19 | |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 18 | |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 19 | |
| r1,246m |
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Workout Graph
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