Jesica Morales 3x2000m/3:00r row
6,000
Meters
28:47.3
Time
2:23.9
Pace
336
Calories
| Rest Distance | 1,597 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,597 |
| Overall Time | 37:47.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 136 |
May 03, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.3 | 6,000 | 2:23.9 | 117 | 700 | 18 | |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 701 | 18 | |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 699 | 19 | |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 19 | |
| r1,597 |
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Workout Graph
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