Jesica Morales 3x250m/1:00r row
750m
Meters
3:06.6
Time
2:04.4
Pace
46
Calories
| Rest Distance | 486m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,236m |
| Overall Time | 6:06.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 135 |
May 17, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 750m | 2:04.4 | 182 | 925 | 29 | |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 30 | |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 28 | |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 29 | |
| r486m |
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