Jesica Morales 3x2000m/3:00r row
6,000m
Meters
28:10.6
Time
2:20.8
Pace
341
Calories
| Rest Distance | 1,568m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,568m |
| Overall Time | 37:10.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 132 |
May 21, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.6 | 6,000m | 2:20.8 | 125 | 730 | 19 | |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 19 | |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 19 | |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 19 | |
| r1,568m |
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Workout Graph
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