Jesica Morales 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
May 25, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 660 | 55 | 23 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 25 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 23 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 23 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 |
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Workout Graph
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