Jesica Morales 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 114 |
May 25, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 57 | 28 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 28 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 29 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 27 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 30 |
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Workout Graph
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