Jesica Morales 6x1000m/1:00r row
6,000m
Meters
27:52.7
Time
2:19.3
Pace
343
Calories
| Rest Distance | 890m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,890m |
| Overall Time | 33:52.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 73 |
May 28, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.7 | 6,000m | 2:19.3 | 129 | 744 | 24 | |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 24 | |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 24 | |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 24 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | |
| r890m |
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Workout Graph
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