Jesica Morales 3x2000m/3:00r row
6,000m
Meters
28:36.4
Time
2:23.0
Pace
338
Calories
| Rest Distance | 1,157m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,157m |
| Overall Time | 37:36.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 131 |
June 25, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.4 | 6,000m | 2:23.0 | 120 | 711 | 20 | |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 20 | |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 20 | |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 20 | |
| r1,157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.