Jesica Morales 3x250m/1:00r row
750m
Meters
3:08.6
Time
2:05.7
Pace
45
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,098m |
| Overall Time | 6:08.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 133 |
June 27, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 29 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 30 | |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 30 | |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 29 | |
| r348m |
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