Jesica Morales 3x2000m/3:00r row
6,000m
Meters
27:52.7
Time
2:19.3
Pace
344
Calories
| Rest Distance | 1,111m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,111m |
| Overall Time | 36:52.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 136 |
July 09, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.7 | 6,000m | 2:19.3 | 129 | 744 | 19 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 19 | |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 20 | |
| r1,111m |
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Workout Graph
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