Jesica Morales 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 111 |
July 11, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 24 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 22 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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