Jesica Morales 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 136 |
July 20, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 56 | 23 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 22 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 24 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 22 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 23 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 26 |
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Workout Graph
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