Jesica Morales 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 110 |
October 01, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 24 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 24 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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