Jesica Morales 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 119 |
October 08, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 21 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 22 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 21 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 21 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 20 |
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Workout Graph
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