Jesica Morales 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 126 |
October 25, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 697 | 55 | 22 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 22 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 24 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 21 |
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Workout Graph
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