Jesica Morales 1000m row

1,000m

Meters

4:30.9

Time

2:15.4

Pace

55

Calories

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count102
Drag Factor132

December 04, 2024 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.9 1,000m 2:15.4 141 784 22
0:53.5 200m 2:13.7 146 803 24
0:53.2 400m 2:13.0 149 812 24
0:54.8 600m 2:17.0 136 768 22
0:55.7 800m 2:19.2 130 746 23
0:53.9 1,000m 2:14.7 143 792 21

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Workout Graph

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