Jesica Morales 2x1000m/1:00r row
2,000
Meters
9:28.2
Time
2:22.0
Pace
112
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,264 |
| Overall Time | 11:28.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 127 |
December 04, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 19 | |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 19 | |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 19 | |
| r264 |
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Workout Graph
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