Jesica Morales 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 131 |
February 16, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 707 | 55 | 20 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 20 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 20 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 20 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 21 |
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Workout Graph
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