Hank Harris 1:00:00 row
12,054m
Meters
1:00:00.0
Time
2:29.3
Pace
659
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 142 |
March 27, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,054m | 2:29.3 | 105 | 661 | 20 | 142 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 20 | 125 |
| 24:00.0 | 2,402m | 2:29.8 | 104 | 657 | 20 | 137 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 20 | 147 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 21 | 147 |
| 1:00:00.0 | 2,467m | 2:25.9 | 113 | 687 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.