Jorge Corbaton v5:00/2:00r...5 row
3,726
Meters
15:00.0
Time
2:00.7
Pace
244
Calories
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,835 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 137 |
March 24, 2026 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,726 | 2:00.7 | 199 | 983 | 24 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | |
| r: 2:00 | 65 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 | |
| r: 2:00 | 343 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 | |
| r: 2:00 | 95 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | |
| r: 2:00 | 285 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | |
| r: 2:00 | 321 | |||||
| r1,109 |
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Workout Graph
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