Jorge Corbaton v4:00/2:00r...5 row
4,717
Meters
20:00.0
Time
2:07.1
Pace
295
Calories
| Rest Distance | 1,512 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,229 |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 136 |
August 31, 2026 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 24 | |
| 4:00.0 | 869 | 2:18.0 | 133 | 765 | 23 | |
| r: 2:00 | 342 | |||||
| 4:00.0 | 916 | 2:11.0 | 156 | 825 | 23 | |
| r: 2:00 | 331 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 24 | |
| r: 2:00 | 270 | |||||
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 25 | |
| r: 2:00 | 298 | |||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 26 | |
| r: 2:00 | 271 | |||||
| r1,512 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.