Jorge Corbaton v4:00/2:00r...7 row
4,676
Meters
19:00.0
Time
2:01.8
Pace
304
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,864 |
| Overall Time | 33:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 141 |
October 07, 2026 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,676 | 2:01.8 | 193 | 960 | 24 | |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 23 | |
| r: 2:00 | 96 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 25 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 26 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 25 | |
| r: 2:00 | 5 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 25 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 25 | |
| r: 2:00 | 19 | |||||
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.