Jorge Corbaton v2:00/1:00r...4 row
1,879
Meters
8:00.0
Time
2:07.7
Pace
115
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,627 |
| Overall Time | 12:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 146 |
October 23, 2026 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,879 | 2:07.7 | 168 | 862 | 24 | |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 24 | |
| r: 1:00 | 211 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 24 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 25 | |
| r: 1:00 | 180 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 25 | |
| r: 1:00 | 178 | |||||
| r748 |
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