Jorge Corbaton v1000m/2:00r...6 row
6,000m
Meters
26:05.3
Time
2:10.4
Pace
366
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 38:05.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 122 |
August 11, 2023 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.3 | 6,000m | 2:10.4 | 158 | 842 | 22 | |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | |
| r: 2:00 | 6m | |||||
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 21 | |
| r: 2:00 | 24m | |||||
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 23 | |
| r: 2:00 | 10m | |||||
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | |
| r: 2:00 | 12m | |||||
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 | |
| r: 2:00 | 11m | |||||
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | |
| r: 2:00 | 16m | |||||
| r79m |
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Workout Graph
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