Jorge Corbaton 30:18 row
7,001m
Meters
30:18.4
Time
2:09.8
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 131 |
November 04, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.4 | 7,001m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 30:18.4 | 64m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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