Jorge Corbaton v12:00/2:00r...3 row
7,670m
Meters
36:00.0
Time
2:20.8
Pace
441
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,722m |
| Overall Time | 42:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 145 |
December 23, 2023 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,670m | 2:20.8 | 125 | 731 | 22 | |
| 12:00.0 | 2,550m | 2:21.1 | 124 | 728 | 19 | |
| r: 2:00 | 12m | |||||
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 22 | |
| r: 2:00 | 17m | |||||
| 12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 25 | |
| r: 2:00 | 23m | |||||
| r52m |
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Workout Graph
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