Jorge Corbaton v1000m/2:00r...6 row
6,000m
Meters
27:55.5
Time
2:19.6
Pace
350
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 39:55.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 144 |
January 03, 2024 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.5 | 6,000m | 2:19.6 | 129 | 742 | 19 | |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 23 | |
| r: 2:00 | 7m | |||||
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 12 | |
| r: 2:00 | 12m | |||||
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 | |
| r: 2:00 | 20m | |||||
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 16 | |
| r: 2:00 | 15m | |||||
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 19 | |
| r: 2:00 | 9m | |||||
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 23 | |
| r: 2:00 | 20m | |||||
| r83m |
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Workout Graph
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