Jorge Corbaton v2000m/3:00r...3 row
6,000m
Meters
27:47.1
Time
2:18.9
Pace
348
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 36:47.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 137 |
January 28, 2024 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.1 | 6,000m | 2:18.9 | 131 | 749 | 21 | |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 22 | |
| r: 3:00 | 15m | |||||
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 19 | |
| r: 3:00 | 16m | |||||
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | |
| r: 3:00 | 14m | |||||
| r45m |
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Workout Graph
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