Jorge Corbaton v0:45/0:45r...20 row

3,894m

Meters

15:00.0

Time

1:55.5

Pace

262

Calories

Rest Distance291m
Rest Time15:00.0
Overall Distance4,185m
Overall Time30:00.0
Average Watts227
Calories Per Hour1080
Stroke Rate23
Stroke Count355
Drag Factor150

February 13, 2024 11:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,894m 1:55.5 227 1080 23
0:45.0 184m 2:02.2 191 958 25
r: 0:45 23m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 14m
0:45.0 188m 1:59.6 204 1002 23
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 21
r: 0:45 19m
0:45.0 198m 1:53.6 239 1120 21
r: 0:45 11m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 14m
0:45.0 191m 1:57.8 214 1036 24
r: 0:45 12m
0:45.0 162m 2:18.8 131 749 23
r: 0:45 16m
0:45.0 183m 2:02.9 188 948 23
r: 0:45 16m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 21m
0:45.0 193m 1:56.5 221 1060 21
r: 0:45 10m
0:45.0 191m 1:57.8 214 1036 23
r: 0:45 12m
0:45.0 203m 1:50.8 257 1184 24
r: 0:45 10m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 12m
0:45.0 202m 1:51.3 253 1171 23
r: 0:45 14m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 16m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 14m
0:45.0 202m 1:51.3 253 1171 23
r: 0:45 12m
0:45.0 203m 1:50.8 257 1184 21
r: 0:45 10m
0:45.0 218m 1:43.2 318 1395 29
r: 0:45 20m
r291m

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Workout Graph

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