Jorge Corbaton 18:06 row
4,000m
Meters
18:06.0
Time
2:15.7
Pace
235
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 23 |
Stroke Count | 427 |
Drag Factor | 147 |
February 20, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:06.0 | 4,000m | 2:15.7 | 140 | 781 | 23 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
18:06.0 | 736m | 2:06.3 | 173 | 897 | 25 |
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Workout Graph
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