Jorge Corbaton 5000m row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 144 |
March 08, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 23 | 148 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 22 | 128 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 24 | 146 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 | 150 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 23 | 149 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 171 |
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Workout Graph
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