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Jorge Corbaton v0:45/0:45r...20 row

3,749m

Meters

15:00.0

Time

2:00.0

Pace

242

Calories

142

Heart Rate

Rest Distance331m
Rest Time15:00.0
Overall Distance4,080m
Overall Time30:00.0
Average Watts202
Calories Per Hour996
Stroke Rate25
Stroke Count382
Drag Factor137

April 22, 2024 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,749m 2:00.0 202 996 25 142
0:45.0 145m 2:35.1 94 622 27 109
r: 0:45 14m
0:45.0 186m 2:00.9 198 980 27 134
r: 0:45 40m
0:45.0 179m 2:05.6 176 906 25 140
r: 0:45 20m
0:45.0 189m 1:59.0 207 1013 28 139
r: 0:45 14m
0:45.0 190m 1:58.4 211 1025 25 141
r: 0:45 21m
0:45.0 189m 1:59.0 207 1013 27 144
r: 0:45 15m
0:45.0 190m 1:58.4 211 1025 27 144
r: 0:45 15m
0:45.0 192m 1:57.1 217 1048 27 145
r: 0:45 21m
0:45.0 188m 1:59.6 204 1002 25 144
r: 0:45 10m
0:45.0 189m 1:59.0 207 1013 25 147
r: 0:45 9m
0:45.0 200m 1:52.5 246 1146 23 149
r: 0:45 15m
0:45.0 188m 1:59.6 204 1002 21 148
r: 0:45 15m
0:45.0 195m 1:55.3 228 1084 23 148
r: 0:45 13m
0:45.0 179m 2:05.6 176 906 24 143
r: 0:45 18m
0:45.0 192m 1:57.1 217 1048 24 144
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 25 147
r: 0:45 16m
0:45.0 196m 1:54.7 231 1096 24 152
r: 0:45 19m
0:45.0 183m 2:02.9 188 948 25 146
r: 0:45 8m
0:45.0 171m 2:11.5 154 828 27 132
r: 0:45 11m
0:45.0 216m 1:44.1 310 1365 31 157
r: 0:45 20m
r331m

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Workout Graph

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