Jorge Corbaton v1:00/1:00r...10 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
148
Heart Rate
| Rest Distance | 1,691m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,124m |
| Overall Time | 20:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 156 |
May 26, 2024 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 24 | 148 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 114 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 129 | |
| r: 1:00 | 183m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 145 | |
| r: 1:00 | 187m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 148 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 153 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 156 | |
| r: 1:00 | 162m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 157 | |
| r: 1:00 | 163m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 158 | |
| r: 1:00 | 156m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 158 | |
| r: 1:00 | 162m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 170 | |
| r: 1:00 | 143m | ||||||
| r1,691m |
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Workout Graph
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