Jorge Corbaton v50c/2:00r...5 row
2,190m
Meters
8:55.0
Time
2:02.1
Pace
150
Calories
| Rest Distance | 1,474m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,664m |
| Overall Time | 18:55.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 143 |
June 09, 2024 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,190m | 2:02.1 | 192 | 960 | 25 | |
| 3:45.2 | 820m | 2:17.3 | 135 | 765 | 25 | |
| r: 2:00 | 321m | |||||
| 2:09.7 | 564m | 1:54.9 | 230 | 1092 | 25 | |
| r: 2:00 | 306m | |||||
| 1:38.1 | 424m | 1:55.6 | 226 | 1078 | 24 | |
| r: 2:00 | 282m | |||||
| 0:58.8 | 266m | 1:50.5 | 259 | 1192 | 23 | |
| r: 2:00 | 285m | |||||
| 0:23.2 | 116m | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 280m | |||||
| r1,474m |
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Workout Graph
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