Jorge Corbaton v2:00/2:00r...5 row
3,504m
Meters
14:00.0
Time
1:59.8
Pace
232
Calories
167
Heart Rate
| Rest Distance | 1,650m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,154m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 144 |
July 14, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,504m | 1:59.8 | 203 | 999 | 24 | 167 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 150 | |
| r: 2:00 | 356m | ||||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 164 | |
| r: 2:00 | 262m | ||||||
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 25 | 174 | |
| r: 2:00 | 366m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | 173 | |
| r: 2:00 | 348m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 176 | |
| r: 2:00 | 318m | ||||||
| r1,650m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.