Jorge Corbaton 4800m row
4,800m
Meters
22:37.4
Time
2:21.3
Pace
274
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 156 |
October 25, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 4,800m | 2:21.3 | 124 | 726 | 26 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 25 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 26 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 26 |
| 4:10.0 | 4,800m | 2:36.2 | 92 | 615 | 27 |
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Workout Graph
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