Erik Haffner 25:04 row
5,107
Meters
25:04.3
Time
2:27.2
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 140 |
April 15, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,107 | 2:27.2 | 110 | 677 | 280 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 25:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 0 |
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Workout Graph
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