Erik Haffner 20:05 row
3,963
Meters
20:05.0
Time
2:32.0
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 111 |
January 16, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,963 | 2:32.0 | 100 | 642 | 212 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 20:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.