Erik Haffner 20:05 row
3,896
Meters
20:05.0
Time
2:34.6
Pace
208
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 114 |
January 20, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,896 | 2:34.6 | 95 | 625 | 208 | 22 | 117 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 | 125 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 101 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 | 108 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 135 |
| 20:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 0 | 136 |
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Workout Graph
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