Erik Haffner 20:00 row
3,734
Meters
20:00.0
Time
2:40.6
Pace
195
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 108 |
January 31, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,734 | 2:40.6 | 84 | 590 | 195 | 22 | 127 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 126 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 | 127 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 | 132 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.