Erik Haffner 3:57 row
589
Meters
3:57.2
Time
3:21.3
Pace
29
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 106 |
February 02, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.2 | 589 | 3:21.3 | 43 | 447 | 29 | 17 | 103 |
| 3:57.2 | 589 | 3:21.3 | 43 | 447 | 29 | 17 | 103 |
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Workout Graph
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