Erik Haffner 5:11 row
818
Meters
5:11.8
Time
3:10.5
Pace
40
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 110 |
February 09, 2026 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.8 | 818 | 3:10.5 | 51 | 474 | 40 | 23 | 120 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 24 | 120 |
| 5:11.8 | 33 | 2:58.7 | 61 | 510 | 1 | 10 | 121 |
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Workout Graph
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