Erik Haffner 20:05 row
3,956
Meters
20:05.1
Time
2:32.3
Pace
212
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 110 |
February 11, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 3,956 | 2:32.3 | 99 | 640 | 212 | 21 | 128 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 21 | 129 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 130 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 | 124 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 129 |
| 20:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 | 130 |
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Workout Graph
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