Erik Haffner 4:07 row
803
Meters
4:07.9
Time
2:34.3
Pace
43
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 106 |
February 25, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 803 | 2:34.3 | 95 | 627 | 43 | 19 |
| 4:07.9 | 804 | 2:34.1 | 96 | 628 | 43 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.